KEYNOTES ABOUT MINDFULNESS IN BUSINESS

KEYNOTES ABOUT MINDFULNESS IN BUSINESS

KEYNOTES - INTERACTIVE, MOTIVATIONAL, FASCINATING

Are you looking for an emotional and inspiring highlight for your event?

You need an experienced stage professional for your event?

Jan Eßwein brings a current topic to the stage for you in an entertaining way!

His keynotes and impulse lectures are ideally suited for:

  • Conferences
  • Management conferences
  • Health days

Jan Eßwein is an experienced lecturer. He speaks both in exclusive circles of 10 people and in front of an audience of 1,000.

Are you interested? Contact us here!

Are you looking for an emotional and inspiring highlight for your event?

You need an experienced stage professional for your event?

Jan Eßwein brings a current topic to the stage for you in an entertaining way!

His keynotes and impulse lectures are ideally suited for:

  • Conferences
  • Management conferences
  • Health days

Jan Eßwein is an experienced lecturer. He speaks both in exclusive circles of 10 people and in front of an audience of 1,000.

Are you interested? Contact us here!


5 REASONS FOR A MINDFULNESS KEYNOTE WITH PROFESSIONAL SPEAKER JAN EßWEIN

1.
Jan Eßwein renounces Power Point and focuses on stories and interaction.
2.
He knows how to activate the spectators and animate them to act.
3.
With current figures, data and facts he opens his eyes for hidden potentials.
4.
Some of his listeners continue to use his quick-win tools years after attending the lecture.
5.
The lectures can be booked in German as well as in English.

1. Jan Eßwein renounces Power Point and focuses on stories and interaction.

2. He knows how to activate the spectators and animate them to act.

3. With current figures, data and facts he opens his eyes for hidden potentials.

4. Some of his listeners continue to use his quick-win tools years after attending the lecture.

5. The lectures can be booked in German as well as in English.

1.
Jan Eßwein renounces Power Point and focuses on stories and interaction.
2.
He knows how to activate the spectators and animate them to act.
3.
With current figures, data and facts he opens his eyes for hidden potentials.
4.
Some of his listeners continue to use his quick-win tools years after attending the lecture.
5.
The lectures can be booked in German as well as in English.

1. Jan Eßwein renounces Power Point and focuses on stories and interaction.

2. He knows how to activate the spectators and animate them to act.

3. With current figures, data and facts he opens his eyes for hidden potentials.

4. Some of his listeners continue to use his quick-win tools years after attending the lecture.

5. The lectures can be booked in German as well as in English.


“Jan Eßwein is a charismatic personality. He has given our staff a great introduction to mindfulness. His experiences on his own journey were fascinating and his message was resonated fully by the team. We had a simple goal: To get the team excited about delving further into mindfulness. Without exception, everyone seemed inspired at the end of the lecture and eager to delve deeper into the subject.”

– Ross Young,
CEO, Movilitas Consulting

“An impressive lecture evening!”

– Gerhard Vonach,
Managing Director, Pro Mente Austria



KEYNOTE TOPICS

1. THE MINDFULNESS CODE -<br /> <span style=""font-weight:500;color:#333333!important;"">4 IMPULSES FOR A NEW QUALITY OF WORK</span>
Collaboration isn’t just modern, chic and fun. It is essential in the new world of work. Modern products and services are so complex that they can only be created through real cooperation. But how does the much-praised collaboration succeed? And why is it often not enough to introduce agile methods to work together successfully?

In this lecture, Jan Eßwein shows the basic prerequisites for truly successful teamwork. In order to be fit for the demands of contemporary cooperation, the team members need good self-perception and excellent self-management. And in order to work effectively and efficiently in meetings and conversations, the organization needs a communication culture that is both purposeful and appreciative.

In his inspiring keynote speech, Jan Eßwein shows how listeners are getting even fitter in the new world of work through a mindful attitude, an open communication culture and a healthy leadership. They get impulses that they can apply immediately to become more focused, creative and more successful together.

Key figures
Target group: Companies that deal with the digitization & agile working techniques that rely on personal responsibility and self-organization, and that work more closely in projects in addition to the line.
Benefits: The listeners take concrete impulses with them to immediately improve their project and team work and take the results to a new level.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days.
Audience: 10-2000 listeners
Language: German or English

2. WAIT A MINUTE!<br /> <span style=""font-weight:500;color:#333333!important;"">STOP RUNNING, BECOME MINDFUL, ACHIEVE MORE</span>
Digitisation, the trend towards agile project work and the need to keep up to date with ever-changing customer needs at all times pose a major challenge for companies: As an organisation, they must be open to everything that is It is coming. But if the structures don’t adapt as quickly as the market demands, employees will come under pressure.

They become reactive and try to help themselves with multitasking. This in turn creates errors and reinforces the internal tension of all those involved.

In this inspiring keynote, Jan Eßwein conveys the healthy alternative to multitasking. He shows what intelligent use of digital media looks like, teaches techniques for focus and self-control, and shows how mindfulness helps to focus on the essentials and to master everyday life more calmly – and especially in times of Digitisation. He also gives listeners quick win tools and practical tips to help relieve stress, develop resilience and strengthen health.

Expect an authentic, interactive and motivating lecture that inspires and encourages action.

Key figures
Target group: Companies that are in the midst of digital transformation or that want to give their employees tools to better deal with stress and strain in challenging times.
Benefits: Listeners realise that stress starts in the head and are given effective and immediately actionable techniques to sustainably reduce self-made pressure and better deal with real pressure.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days
Audience: 10-2000 listeners
Language: German or English

<span id="high-performance">3. HIGH PERFORMANCE LEADERSHIP<br /> <span style=""font-weight:500;color:#333333!important;"">WHY EXCELLENT LEADERSHIP IS MINDFUL</span></span>

The goals are ambitious. Customer orientation is paramount. For a positive balance sheet, top quality is required at the highest speed. – Companies that achieve such goals are in a good position. The only question is: What is the price that executives pay for it? With the level of responsibility that top executives carry over years, personal themes, inner balance or self-care are just falling short. This underlying burden negatively affects the relationship with employees and makes executives less effective than they could be.
This lecture shows that when executives treat themselves mindfully, they also become more mindful of their employees. They listen better, develop an honest interest for their counterpart, and receive so much more information than usual. A mindful leader is therefore the best sensor for burgeoning skewing or conflict. The sooner a boss can counteract these situations, the more serene, sovereign and successful he becomes. And the healthier he leads his squad.

Key figures
Target group: Top executives who, through their strong role model role, influence employee satisfaction, employee retention and the commitment of entire departments and teams to a large extent.
Benefits: Listeners become aware of their enormous impact and take with them concrete quick win tools that allow them to instantly improve their mindfulness for themselves as well as their impact on employees and customers.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days
Audience: 10-2000 listeners
Language: German or English

1. THE MINDFULNESS CODE -<br /> <span style=""font-weight:500;color:#333333!important;"">4 IMPULSES FOR A NEW QUALITY OF WORK</span>
Collaboration isn’t just modern, chic and fun. It is essential in the new world of work. Modern products and services are so complex that they can only be created through real cooperation. But how does the much-praised collaboration succeed? And why is it often not enough to introduce agile methods to work together successfully?

In this lecture, Jan Eßwein shows the basic prerequisites for truly successful teamwork. In order to be fit for the demands of contemporary cooperation, the team members need good self-perception and excellent self-management. And in order to work effectively and efficiently in meetings and conversations, the organization needs a communication culture that is both purposeful and appreciative.

In his inspiring keynote speech, Jan Eßwein shows how listeners are getting even fitter in the new world of work through a mindful attitude, an open communication culture and a healthy leadership. They get impulses that they can apply immediately to become more focused, creative and more successful together.

Key figures
Target group: Companies that deal with the digitization & agile working techniques that rely on personal responsibility and self-organization, and that work more closely in projects in addition to the line.
Benefits: The listeners take concrete impulses with them to immediately improve their project and team work and take the results to a new level.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days
Audience: 10-2000 listeners
Language: German or English

2. WAIT A MINUTE!<br /> <span style=""font-weight:500;color:#333333!important;"">STOP RUNNING, BECOME MINDFUL, ACHIEVE MORE</span>

Digitisation, the trend towards agile project work and the need to keep up to date with ever-changing customer needs at all times pose a major challenge for companies: As an organisation, they must be open to everything that is It is coming. But if the structures don’t adapt as quickly as the market demands, employees will come under pressure.

They become reactive and try to help themselves with multitasking. This in turn creates errors and reinforces the internal tension of all those involved.

In this inspiring keynote, Jan Eßwein conveys the healthy alternative to multitasking. He shows what intelligent use of digital media looks like, teaches techniques for focus and self-control, and shows how mindfulness helps to focus on the essentials and to master everyday life more calmly – and especially in times of Digitisation. He also gives listeners quick win tools and practical tips to help relieve stress, develop resilience and strengthen health.

Expect an authentic, interactive and motivating lecture that inspires and encourages action.

Key figures
Target group: Companies that are in the midst of digital transformation or that want to give their employees tools to better deal with stress and strain in challenging times.
Benefits: Listeners realise that stress starts in the head and are given effective and immediately actionable techniques to sustainably reduce self-made pressure and better deal with real pressure.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days
Audience: 10-2000 listeners
Language: German or English

3. HIGH PERFORMANCE LEADERSHIP<br /> <span style=""font-weight:500;color:#333333!important;"">WHY EXCELLENT LEADERSHIP IS MINDFUL</span>

The goals are ambitious. Customer orientation is paramount. For a positive balance sheet, top quality is required at the highest speed. – Companies that achieve such goals are in a good position. The only question is: What is the price that executives pay for it? With the level of responsibility that top executives carry over years, personal themes, inner balance or self-care are just falling short. This underlying burden negatively affects the relationship with employees and makes executives less effective than they could be.
This lecture shows: When managers are mindful of themselves, they also become more mindful of their employees. They listen better, develop an honest interest for their counterpart, and receive so much more information than usual. A mindful leader is therefore the best sensor for burgeoning skewing or conflict. The sooner a boss can counteract these situations, the more serene, sovereign and successful he becomes. And the healthier he leads his squad.

Key figures
Target group: Top executives who, through their strong role as role models, have a great influence on employee satisfaction, employee retention and the commitment of entire departments and teams.
Benefits: Listeners become aware of their enormous impact and take with them concrete quick win tools that allow them to instantly improve their mindfulness for themselves as well as their impact on employees and customers.
Duration: 20-60 minutes, depending on your event format
Suitable for: Leadership meetings, conferences, MICE events or health days
Audience: 10-2000 listeners
Language: German or English

LANGUAGES


  • English
  • German

Book your keynote in the language of your audience! Jan Eßwein speaks fluent German and English and offers the presentations in both languages.


  • English

  • German

Book your keynote in the language of your audience! Jan Eßwein speaks fluent German and English and offers the presentations in both languages.

REFERENCES

ADAC

Athenas Referenten

Audi BKK

BKK LV Bayern

BKK ProVita

BMW Group

Co-Vadis

Cue Com

DATEV eG

Designit

Deutsche RV

DGFP

W. L. Gore

Gräfe & Unzer

Hugendubel

Intercoiffure

Juice Plus

La Villa

LOTTO

Madsack

MAN

Meda Pharma

Stadt München

Night Star Express

Opitsch & Heinsich

Pro Mente e.V.

SKD BKK

Social Event

Sparkasse München

strategy&

Waldrich Coburg

XING

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